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| Home | Resources |
| Which is better in Panic Attacks, Medications or Psychotherapy |
| By David Smith |
Most researches promote that a 10-12 session therapy helps as much as medications against panic attacks.
This approach utilizes coaching as anxiety management techniques and usually works better than medications especially in terms or recurrence after final treatment. |
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| Stress And Social Anxiety |
| By Gary M. Miller |
| One of the major symptoms associated with social anxiety is stress Stress works two ways - the social anxiety can cause it, and the stress can intensify the social anxiety |
| More |
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