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| Home | Resources |
| Is There a Cure for Anxiety? |
| By Jon Mercer |
| There is no "quick fix" cure for anxiety. However, there are many techniques and exercises an individual can use to reduce anxiety levels and improve their overall emotional and physical health. |
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| Four Tips On Treating Anxiety Naturally |
| By Clive Chung |
| There are many different treatments available these days for anxiety and panic attacks. As one of the most widespread mental disorders out there, and with our ever-increasing understanding of it, anxiety is steadily becoming 'the mental disease of the year'. |
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| Natural Treatments For Anxiety |
| By Pam Brown |
| Many people suffering from anxiety welcome natural treatments for this debilitating mental disorder. Most common anti-anxiety medications, such as selective serotonin reuptake inhibitors (SSRIs) have nasty adverse effects such as the so-called discontinuation syndrome, where withdrawal symptoms manifest themselves if you suddenly stop taking the medication. Recent studies have also shown that there is a possibly that SSRIs could be toxic to the nervous system if taken for too... |
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