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| Home | Resources |
| Winning The Losing Weight Game |
| By Liz Labrum |
Are you more or less constantly thinking about your weight, or whether you’re eating or not eating?
Do you find that at times when you start eating that you just can’t stop yourself? And then when your clothes don’t fit do you decide to resolve that by eating more?
Often as a consequence of this common behaviour is that you will feel bad about yourself and imagine that everyone is thinking how big you are, thus increasing your anxiety about your eating and image, so that ... |
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| The Alarming Effects of Alcohol |
| By Justin Boyce |
| Alcohol addiction is often referred to as an obsessive need for a compulsive liquid that is produced from fermented fruits These liquids are often classified as wine, beer and any other hard liquor |
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| Men Must Know That Giving Up In Dealing With His Fears Is Not An Option |
| By Stanley Popovich |
| A man's fears and anxieties may sometimes have the best of them. At some point, they may feel totally helpless as they struggle each day. What do you do? As a layman and an author of a managing fear book, there were times that my fears had the best of me. Through these experiences, there is one thing that I learned. You can't hide or runaway from your fears. |
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| Our Fears And Worries Can Distort The Reality of The Situation |
| By Stanley Popovich |
| At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of what is reality and what is not. Here is a brief list of techniques that a person can use to help gain a better perspective on things during our anxious moments. |
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