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What Causes an Anxiety Attack

By Jessica Deets

For those who suffer from panic-related disorders, the road to recognition, diagnosis and recovery can be long and frightening. Despite what some people may think, an anxiety attack is very real for the person suffering from it and can create a number of other symptoms that are troubling.

A Guide to Combating Stress and Anxiety

By Mike Freemen

It is no secret that stress and anxiety play a large part in modern life. This article presents some coping strategies.

Child Separation Anxiety: How to Prevent it in Your Own Child

By KC Smith

Does your child suffer with separation anxiety when you leave? Learn many keys to prevent this common problem.

Stress And Diet: You Aren’t What You Eat

By Christopher Green

Exposing the myths associated with diet and stressful illnesses.

Depression, Anxiety, Stress or Anger Management

Resources